Blog
5 Peruvian Herbs People Drink to Ease Bloating ...
Five traditional Peruvian teas people reach for when they feel bloated or puffy, from dandelion to boldo, plus an honest note on what they can and can't do.
5 Peruvian Herbs People Drink to Ease Bloating ...
Five traditional Peruvian teas people reach for when they feel bloated or puffy, from dandelion to boldo, plus an honest note on what they can and can't do.
How to Brew Horsetail Tea (Cola de Caballo) the...
A simple guide to brewing horsetail tea (cola de caballo): water temperature, steep time, how much to use, and who should skip it.
How to Brew Horsetail Tea (Cola de Caballo) the...
A simple guide to brewing horsetail tea (cola de caballo): water temperature, steep time, how much to use, and who should skip it.
Iced Hierba Buena: A Spearmint Cooler for Peru'...
Hierba buena (Peruvian spearmint) makes a bright, cooling iced tea for hot July days. Here's how to brew it cold or iced, plus honest notes on what it does and...
Iced Hierba Buena: A Spearmint Cooler for Peru'...
Hierba buena (Peruvian spearmint) makes a bright, cooling iced tea for hot July days. Here's how to brew it cold or iced, plus honest notes on what it does and...
What Is Pata de Vaca? Peru's Cow's Foot Leaf, E...
Pata de Vaca (cow's foot leaf) is an Andean herbal tea tied to blood sugar folklore. Here's what tradition says, what the research actually shows, and how people drink it.
What Is Pata de Vaca? Peru's Cow's Foot Leaf, E...
Pata de Vaca (cow's foot leaf) is an Andean herbal tea tied to blood sugar folklore. Here's what tradition says, what the research actually shows, and how people drink it.
How to Brew Lungwort (Pulmonaria) Tea the Right...
How to brew lungwort (pulmonaria) tea the right way for a scratchy throat, plus honest notes on what this traditional Peruvian chest herb can and can't do.
How to Brew Lungwort (Pulmonaria) Tea the Right...
How to brew lungwort (pulmonaria) tea the right way for a scratchy throat, plus honest notes on what this traditional Peruvian chest herb can and can't do.
5 Peruvian Herbs People Use for Better Circulation
Five Peruvian herbs people use for circulation, from rosemary and ginger to purple corn, with an honest look at what the research actually shows.
5 Peruvian Herbs People Use for Better Circulation
Five Peruvian herbs people use for circulation, from rosemary and ginger to purple corn, with an honest look at what the research actually shows.