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Valerian Root Tea (Te de Valeriana) — Herbal Tea from Peru

Valerian Root Tea (Te de Valeriana) — Herbal Tea from Peru

Regular price $13.16
Regular price $11.99 Sale price $13.16
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  • Vegan
  • Quality Controlled
  • GMO Free

Product Description

Our Valerian Root Tea (Te de Valeriana) is a soothing herbal tea to enjoy as part of a relaxing evening wind-down ritual. Each bag brews into a warm, earthy cup with a gentle, comforting aroma.

*These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease.

Why it works

It contains valerenic acids and antioxidants that interact with GABA receptors in the brain, helping to quiet nerve activity and signal the body that it is time to rest.

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When is the best time to drink Valerian tea?

Valerian is nature’s most famous "nighttime" herb. We recommend drinking a warm cup 30 to 60 minutes before bedtime to help your body and mind unwind for a restful night's sleep.

When is the best time to drink Valerian tea?

Valerian has a very distinct, earthy, and musky flavor profile. It is a potent functional herb; if you find the taste too strong, we recommend adding a teaspoon of honey or a slice of lemon to mellow the earthiness.

How many servings do I get?

You get 25 individual tea bags per box. Since most people use this specifically for evening relaxation, one box typically lasts about 25 nights.

Will this tea make me feel groggy the next morning?

Unlike some synthetic sleep aids, Valerian is a natural botanical. Most users report waking up feeling refreshed and well-rested, provided they get a full night’s sleep after drinking it.

Product Info

Benefits

•Natural Sleep Aid
•Stress Relief
•Deep Relaxation
•Calming
•Nighttime Support

How to Use

Steep 1 tea bag in 8 oz of hot water for 5–10 minutes. Best consumed 30–60 minutes before bedtime. Cover your cup while steeping to keep the essential oils from escaping.

Not For

Individuals taking sedatives, anti-anxiety meds, or antidepressants; those scheduled for surgery; pregnant/nursing women; or children. Do not use before driving or operating machinery.

Best For

Those looking for a non-habit-forming way to improve sleep quality and reduce the time it takes to fall asleep.

Use Cases

Bedtime ritual, winding down after a high-stress day, managing occasional sleeplessness, or calming restlessness.

Ingredients

Valeriana / Valerian Root / Raiz De Valeriana

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Trusted by thousands of customers

Peruvian Naturals products are trusted by customers worldwide and reviewed across multiple platforms.

  • 5 stars: 6 (67%)
  • 4 stars: 1 (11%)
  • 3 stars: 2 (22%)
  • 2 stars: 0 (0%)
  • 1 star: 0 (0%)
S
Structural Integrity

Compared to the (4) brands of valerian root "sleep" teas I bought and tried Jan 2019, Valeriana stood alone in serveral ways beside it costsing much more per tea bag, or 50% more expensive. The brands all have the same number of tea bags, same flavor profile. However freshness, product prep, and quality were overtly different when making a side-by-side comparrison. Valeriana was the only brand with a date stamp, production date, sealed box, sealed bags, and more effort was taken for the end-user to have assured results. Unlike the other brands Tulsi Sleep and Nighty-Night, both had easily defeated safety seals, open seam boxes where moisture easily ruined some of the products, and no clear production or espiration dates. I found the other brands to be very sloppy and that offends me because the makers assume the end-user has poor or no taste, and does not care about quality or integrity. So of the four we bought and tested, even despite the high cost, I prefer Valeriana because they at least go to an effort to make a better product show they care more about their clientle. See pictures --- FYI all tea brand arrived in the same undamaged Amazon Box. The pictures indicate storage conditions and abuse. See for your self.

M
Marel

Son de lo mejor las uso en la noche me encantan

A
Amazon Customer

Muy mal olor

M
Maria

Muy bueno

j
jeffey walton

Sometimes the most rancid smelling things can taste like a thing of beauty... and that is this tea - stinky, buy yummy. Usually sleeping remedies don't work for me... and this one is no different - stinky and yummy, but no sleepie. Mixed with lemon and ginger it is devine!

F
Fatima Boulthare fonseca

A my me funciona muy bien

J
Jessica Delgado Cabrera

Hanan Valerian Root Tea is excellent for relaxing before bed. It has a mild and pleasant flavor, and it really helps you fall asleep faster and sleep soundly.
It's natural, easy to prepare, and I like to drink it as part of my nighttime routine.
Highly recommended if you're looking for a tea that helps you relax and sleep better! 😴

N
Naughty Chicken

It's strong! It put me to sleep and made it hard to get up the next morning for work. After a couple days using it, my husband and I had headaches, so I'd say be careful with long term use, or let the teabag steep for a shorter time if you notice a headache after using. But it's great. Keep it in a plastic bag inside the tea box; even though the bags are wrapped, valerian stinks. If it doesn't stink, it's not fresh, so just know that the stink means it's good, fresh tea. I like to mix it with an Egyptian Licorice teabag, because the licorice is naturally sweet and improves the flavor of the valerian.

l
lucia caina

Está bueno

Why Peruvian Naturals

We aren’t new to the superfood world! Peruvian Naturals has been a trusted source of authentic Peruvian supplements since 2009. Our goal has always been simple: to bridge the gap between the ancient, life-giving biodiversity of the Andes and the Amazon, and your daily wellness routine in the modern world.